Day 18 Affirmation – I feel calmness and confidence wash over me with every deep breath I take
Day 18 Instructions:
1. Start your fragrance and pour your taste for this challenge.
2. Download and print today’s Coloring Affirmation Page.
3. Play your audio while coloring your affirmation.[divider style=’full’]
About Your Audio
Your Brainwave Entrainment audio that goes with today’s affirmation is best used while wearing headphones or ear buds, and played throughout your coloring experience.
The audio file is 5 minutes long. It is recommended that you loop, or set to repeat, the audio file for as long as it takes for you to color your page. This will help make the affirmation “true” to you.
You have the option to push the play icon above and listen to the audio on this page, or download the mp3 file to put on your player.
Coloring Page & Audio Download Instructions
Click on the ‘download’ links above to begin downloading OR right click on the ‘download’ link and choose ‘save link as’ and when prompted, select a location on your computer to save the file.
Alternately, you can play the audio on this screen using your web browser by pushing the play icon under the title.