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[one_half_first] Day 11 Video - Minimalism [video_page_section type="vimeo" position="default" color="#e107ed" btn="light" heading="" subheading="" cta="" video_width="512" ]https://vimeo.com/306225048/ec687e16c2[/video_page_section] Day 11 Instructions: 1. Download...

[one_half_first] Day 13 Video - Exercise to Calm the Mind [video_page_section type="vimeo" position="default" color="#e107ed" btn="light" heading="" subheading="" cta="" video_width="512" ]https://vimeo.com/306225297/42135ed683[/video_page_section] Day 13...

[one_half_first] Day 15 Video - When Chaos Erupts [video_page_section type="vimeo" position="default" color="#e107ed" btn="light" heading="" subheading="" cta="" video_width="512" ]https://vimeo.com/306225488/f6b29626c7[/video_page_section] Day 15 Instructions: 1....

[one_half_first] Day 17 Video - Watch for Stress [video_page_section type="vimeo" position="default" color="#e107ed" btn="light" heading="" subheading="" cta="" video_width="512" ]https://vimeo.com/307508390/ef53a5e8f6[/video_page_section] Day 17 Instructions: 1....

[one_half_first] Day 19 Video - Play Full Out [video_page_section type="vimeo" position="default" color="#e107ed" btn="light" heading="" subheading="" cta="" video_width="512" ]https://vimeo.com/307508802/68b0c09279[/video_page_section] Day 19 Instructions: 1....

[one_half_first] Day 2 Affirmation - I feel calm and relaxed Your browser does not support the audio element. Day 2 Instructions: 1. Start your fragrance and pour your taste for this challenge. 2. Download and print today's Coloring Affirmation Page. 3. Play your...

[one_half_first] Day 4 Affirmation - In all that I say and do, I choose peace Your browser does not support the audio element. Day 4 Instructions: 1. Start your fragrance and pour your taste for this challenge. 2. Download and print today's Coloring Affirmation Page....

[one_half_first] Day 6 Affirmation - I stay calm in frustrating situations. Your browser does not support the audio element. Day 6 Instructions: 1. Start your fragrance and pour your taste for this challenge. 2. Download and print today's Coloring Affirmation Page. 3....

[one_half_first] Day 8 Affirmation - I have a calm inner peace that fills my mind and body Your browser does not support the audio element. Day 8 Instructions: 1. Start your fragrance and pour your taste for this challenge. 2. Download and print today's Coloring...

[one_half_first] Day 10 Affirmation - I am filled with a calm, cool resolve Your browser does not support the audio element. Day 10 Instructions: 1. Start your fragrance and pour your taste for this challenge. 2. Download and print today's Coloring Affirmation Page....